Wednesday, January 13, 2010

"Pancakes Pancakes Pancakes"

-whole grain pancake mix (follow preparation directions on box)
-add 3 to 4 additional egg whites
-add protein powder if desired
-add splash of real vanilla extract
*after pouring batter into skillet, sprinkle pancake batter with cinnamon, brown sugar, and dry oats (or granola)
*flip pancake when bubbles begin to appear
*top with real butter and/or maple syrup

Delicious variations:
*try adding a sprinkle of cranberries | fresh frozen blueberries | chocolate chips | apples | bananas | almond pieces | or any creative yummy thing you can think of!

[For those hard-to-get-em-to-eat days, "PANCAKE COOKIES" are the latest, greatest hit @our house! Just make pancakes per the above, pour batter into small "cookie-sized" cakes, and add M&M's! No syrup needed, just grab a handful and eat up!]



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